Paul Scanlon 2000m row
2,000m
Meters
8:26.1
Time
2:06.5
Pace
123
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 128 |
June 07, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 30 | 130 |
| 1:42.9 | 400m | 2:08.6 | 164 | 866 | 30 | 146 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 29 | 142 |
| 1:41.1 | 1,200m | 2:06.3 | 173 | 896 | 30 | 120 |
| 1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 30 | 122 |
| 1:39.7 | 2,000m | 2:04.6 | 181 | 922 | 31 | 123 |
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Workout Graph
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