Paul Scanlon 6200m row
6,200m
Meters
31:44.9
Time
2:33.6
Pace
332
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 127 |
July 16, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.9 | 6,200m | 2:33.6 | 97 | 632 | 20 |
| 6:10.4 | 1,200m | 2:34.3 | 95 | 627 | 20 |
| 6:12.8 | 2,400m | 2:35.3 | 93 | 621 | 21 |
| 6:15.0 | 3,600m | 2:36.2 | 92 | 615 | 20 |
| 6:07.4 | 4,800m | 2:33.0 | 98 | 635 | 20 |
| 6:00.7 | 6,000m | 2:30.2 | 103 | 654 | 20 |
| 0:58.6 | 6,200m | 2:26.5 | 111 | 683 | 20 |
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Workout Graph
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