Paul Scanlon 2000m row
2,000m
Meters
9:54.6
Time
2:28.6
Pace
108
Calories
93
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
August 20, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 20 | 93 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 103 |
| 1:59.5 | 800m | 2:29.3 | 105 | 661 | 21 | 102 |
| 1:58.9 | 1,200m | 2:28.6 | 107 | 666 | 20 | 101 |
| 1:58.5 | 1,600m | 2:28.1 | 108 | 670 | 20 | 61 |
| 1:57.7 | 2,000m | 2:27.1 | 110 | 678 | 20 | 101 |
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Workout Graph
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