Paul Scanlon 2000m row

2,000m

Meters

9:16.7

Time

2:19.1

Pace

113

Calories

Average Watts130
Calories Per Hour746
Stroke Rate29
Stroke Count271
Drag Factor120

September 06, 2024 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:16.7 2,000m 2:19.1 130 746 29
1:52.5 400m 2:20.6 126 733 29
1:52.5 800m 2:20.6 126 733 29
1:51.5 1,200m 2:19.3 129 744 29
1:50.5 1,600m 2:18.1 133 757 29
1:49.7 2,000m 2:17.1 136 767 29

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Workout Graph

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