Paul Scanlon 1400m row
1,400m
Meters
6:54.2
Time
2:27.9
Pace
75
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 119 |
October 08, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.2 | 1,400m | 2:27.9 | 108 | 672 | 20 |
| 1:29.1 | 300m | 2:28.5 | 107 | 667 | 20 |
| 1:29.4 | 600m | 2:29.0 | 106 | 664 | 21 |
| 1:29.1 | 900m | 2:28.5 | 107 | 667 | 20 |
| 1:28.9 | 1,200m | 2:28.1 | 108 | 670 | 20 |
| 0:57.7 | 1,400m | 2:24.2 | 117 | 701 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.