Paul Scanlon 2000m row

2,000m

Meters

9:13.8

Time

2:18.4

Pace

115

Calories

Average Watts132
Calories Per Hour753
Stroke Rate29
Stroke Count270
Drag Factor124

October 11, 2024 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:13.8 2,000m 2:18.4 132 753 29
1:51.0 400m 2:18.7 131 750 29
1:51.8 800m 2:19.7 128 741 29
1:50.9 1,200m 2:18.6 131 752 30
1:50.4 1,600m 2:18.0 133 758 29
1:49.7 2,000m 2:17.1 136 767 29

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Workout Graph

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