Paul Scanlon 2000m row
2,000m
Meters
9:54.9
Time
2:28.7
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
October 15, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 20 |
| 2:00.1 | 400m | 2:30.1 | 103 | 656 | 20 |
| 1:59.7 | 800m | 2:29.6 | 104 | 659 | 20 |
| 1:58.8 | 1,200m | 2:28.5 | 107 | 667 | 20 |
| 1:58.6 | 1,600m | 2:28.2 | 107 | 669 | 20 |
| 1:57.7 | 2,000m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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