Paul Scanlon 2188m row
2,188m
Meters
10:22.4
Time
2:22.2
Pace
124
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 125 |
October 18, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 2,188m | 2:22.2 | 122 | 718 | 28 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 29 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 29 |
| 0:54.2 | 2,188m | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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