Dean Monnin 3x17:00/1:45r row
11,002
Meters
51:00.0
Time
2:19.0
Pace
637
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 11,136 |
| Overall Time | 56:15.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 962 |
| Drag Factor | 113 |
March 31, 2025 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,002 | 2:19.0 | 130 | 747 | 18 | |
| 17:00.0 | 3,871 | 2:11.7 | 153 | 826 | 18 | |
| 17:00.0 | 3,678 | 2:18.6 | 131 | 751 | 19 | |
| 17:00.0 | 3,452 | 2:27.7 | 109 | 673 | 19 | |
| r134 |
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Workout Graph
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