Dean Monnin 5:29 row
1,126
Meters
5:29.9
Time
2:26.4
Pace
62
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 112 |
November 24, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,126 | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 5:29.9 | 112 | 2:13.4 | 147 | 806 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.