Dean Monnin 12:53 row
2,815
Meters
12:53.8
Time
2:17.4
Pace
163
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 113 |
January 17, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.8 | 2,815 | 2:17.4 | 135 | 763 | 163 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 |
| 12:53.8 | 582 | 2:29.3 | 105 | 661 | 31 | 20 |
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