Dean Monnin 14:31 row
2,823
Meters
14:31.1
Time
2:34.2
Pace
152
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 110 |
January 19, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.1 | 2,823 | 2:34.2 | 95 | 627 | 152 | 19 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 14:31.1 | 907 | 2:29.4 | 105 | 660 | 50 | 17 |
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Workout Graph
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