Dean Monnin 12:00 row
2,529
Meters
12:00.0
Time
2:22.3
Pace
141
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 109 |
January 19, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,529 | 2:22.3 | 121 | 717 | 141 | 19 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 34 | 19 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 19 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 21 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 19 |
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Workout Graph
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