Dean Monnin 18:18 row

3,615

Meters

18:18.2

Time

2:31.8

Pace

196

Calories

Average Watts100
Calories Per Hour643
Stroke Rate18
Stroke Count337
Drag Factor112

February 07, 2026 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:18.2 3,615 2:31.8 100 643 196 18
5:00.0 920 2:43.0 81 577 48 19
10:00.0 1,028 2:25.9 113 687 57 18
15:00.0 976 2:33.6 96 631 52 18
18:18.2 692 2:23.2 119 710 39 19

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Workout Graph

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