Dean Monnin 10:21 row

2,179

Meters

10:21.1

Time

2:22.5

Pace

123

Calories

Average Watts121
Calories Per Hour716
Stroke Rate20
Stroke Count206
Drag Factor111

February 09, 2026 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:21.1 2,179 2:22.5 121 716 123 20
5:00.0 1,066 2:20.7 126 732 61 21
10:00.0 1,061 2:21.3 124 726 60 19
10:21.1 52 3:22.8 42 444 2 26

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Workout Graph

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