Dean Monnin 6x11:00/1:15r row
13,870
Meters
1:06:00.0
Time
2:22.7
Pace
785
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,164 |
| Overall Time | 1:13:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
| Drag Factor | 112 |
February 09, 2026 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 13,870 | 2:22.7 | 120 | 714 | 19 | |
| 11:00.0 | 2,448 | 2:14.8 | 143 | 791 | 18 | |
| 11:00.0 | 2,438 | 2:15.3 | 141 | 785 | 19 | |
| 11:00.0 | 2,298 | 2:23.6 | 118 | 706 | 19 | |
| 11:00.0 | 2,217 | 2:28.8 | 106 | 665 | 19 | |
| 11:00.0 | 2,206 | 2:29.5 | 105 | 659 | 19 | |
| 11:00.0 | 2,263 | 2:25.8 | 113 | 688 | 20 | |
| r294 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.