Dean Monnin 3:20 row
721
Meters
3:20.4
Time
2:18.9
Pace
41
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 104 |
February 14, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.4 | 721 | 2:18.9 | 130 | 748 | 41 | 22 |
| 3:20.4 | 722 | 2:18.7 | 131 | 750 | 41 | 22 |
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Workout Graph
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