Dean Monnin 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 103 |
February 14, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 65 | 23 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 24 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 13 | 23 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 13 | 23 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 13 | 24 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 13 | 25 |
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Workout Graph
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