Dean Monnin 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 104 |
February 14, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 65 | 27 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 29 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 13 | 27 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 13 | 27 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 26 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 13 | 27 |
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Workout Graph
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