Dean Monnin 5:34 row
1,149
Meters
5:34.3
Time
2:25.4
Pace
63
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 106 |
February 28, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,149 | 2:25.4 | 114 | 691 | 63 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 5:34.3 | 117 | 2:26.5 | 111 | 682 | 6 | 19 |
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