Dean Monnin 15:10 row
3,437
Meters
15:10.7
Time
2:12.4
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 105 |
February 28, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.7 | 3,437 | 2:12.4 | 151 | 818 | 205 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 15:10.7 | 36 | 2:28.6 | 107 | 667 | 1 | 11 |
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Workout Graph
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