Dean Monnin 525m row
525
Meters
2:08.7
Time
2:02.5
Pace
33
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 109 |
February 28, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.7 | 525 | 2:02.5 | 190 | 923 | 33 | 26 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 28 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 26 |
| 0:30.5 | 525 | 2:02.0 | 193 | 944 | 8 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.