Dean Monnin 367m row
367
Meters
1:33.1
Time
2:06.8
Pace
22
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 39 |
| Drag Factor | 110 |
February 28, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.1 | 367 | 2:06.8 | 172 | 890 | 22 | 24 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 27 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 5 | 24 |
| 0:18.5 | 367 | 2:18.0 | 133 | 757 | 3 | 23 |
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Workout Graph
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