Dean Monnin 17:45 row
4,031m
Meters
17:45.3
Time
2:12.1
Pace
243
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 112 |
January 14, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.3 | 4,031m | 2:12.1 | 152 | 822 | 22 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 |
| 8:34.5 | 1,000m | 2:12.8 | 149 | 814 | 23 |
| 12:53.4 | 1,000m | 2:09.4 | 161 | 855 | 23 |
| 17:25.5 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 17:36.9 | 31m | 3:03.8 | 56 | 493 | 11 |
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Workout Graph
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