Dean Monnin 35:04 row
6,991m
Meters
35:04.8
Time
2:30.5
Pace
379
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 112 |
November 18, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.8 | 6,991m | 2:30.5 | 103 | 653 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 35:04.8 | 11m | 3:38.1 | 34 | 415 |
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Workout Graph
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