Dean Monnin 26:40 row
5,430m
Meters
26:40.0
Time
2:27.3
Pace
300
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 112 |
December 02, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.0 | 5,430m | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 26:40.0 | 341m | 2:26.6 | 111 | 682 | 30 |
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Workout Graph
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