Dean Monnin 31:12 row
6,152m
Meters
31:12.3
Time
2:32.1
Pace
332
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 166 |
November 30, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.3 | 6,152m | 2:32.1 | 99 | 641 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 31:12.3 | 245m | 2:27.5 | 109 | 674 | 28 |
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Workout Graph
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