Dean Monnin 11:07 row
2,245m
Meters
11:07.5
Time
2:28.6
Pace
122
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 112 |
December 09, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,245m | 2:28.6 | 107 | 666 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 11:07.5 | 240m | 2:20.6 | 126 | 733 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.