Dean Monnin 7755m row
7,755m
Meters
33:49.2
Time
2:10.8
Pace
469
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 642 |
| Drag Factor | 113 |
December 09, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.2 | 7,755m | 2:10.8 | 156 | 837 | 18 |
| 6:56.6 | 1,600m | 2:10.1 | 159 | 845 | 18 |
| 6:55.1 | 3,200m | 2:09.7 | 160 | 851 | 19 |
| 7:01.8 | 4,800m | 2:11.8 | 153 | 825 | 19 |
| 7:02.7 | 6,400m | 2:12.0 | 152 | 822 | 19 |
| 5:53.0 | 7,755m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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