Dean Monnin 35:21 row
7,406m
Meters
35:21.1
Time
2:23.2
Pace
416
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 113 |
December 16, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.1 | 7,406m | 2:23.2 | 119 | 710 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 16 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 35:21.1 | 68m | 2:35.1 | 94 | 622 | 14 |
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Workout Graph
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