Dean Monnin 17:12 row

4,026m

Meters

17:12.2

Time

2:08.1

Pace

249

Calories

Average Watts166
Calories Per Hour871
Stroke Rate19
Stroke Count337
Drag Factor112

December 16, 2019 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:12.2 4,026m 2:08.1 166 871 19
5:00.0 1,186m 2:06.4 173 895 20
10:00.0 1,166m 2:08.6 164 865 21
15:00.0 1,149m 2:10.5 157 841 19
17:12.2 526m 2:05.6 176 906 19

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Workout Graph

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