Dean Monnin v1000m/r...5 row

5,000m

Meters

20:12.4

Time

2:01.2

Pace

328

Calories

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time20:12.4
Average Watts196
Calories Per Hour975
Stroke Rate24
Stroke Count499
Drag Factor114

February 24, 2020 19:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:12.4 5,000m 2:01.2 196 975 24
3:46.3 1,000m 1:53.1 242 1131 26
4:07.5 1,000m 2:03.7 185 935 23
3:57.3 1,000m 1:58.6 210 1021 26
4:10.4 1,000m 2:05.2 178 913 26
4:10.8 1,000m 2:05.4 177 910 24
r0m

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