Dean Monnin 20:24 row

4,527m

Meters

20:24.1

Time

2:15.1

Pace

267

Calories

Average Watts142
Calories Per Hour787
Stroke Rate19
Stroke Count390
Drag Factor108

February 24, 2020 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.1 4,527m 2:15.1 142 787 19
5:00.0 1,173m 2:07.8 167 876 23
10:00.0 1,087m 2:17.9 133 758 18
15:00.0 1,122m 2:13.6 146 804 16
20:00.0 1,085m 2:18.2 132 755 20
20:24.1 60m 3:20.8 43 448 18

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Workout Graph

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