Dean Monnin 19:42 row

4,124m

Meters

19:42.3

Time

2:23.3

Pace

232

Calories

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count365
Drag Factor111

March 02, 2020 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.3 4,124m 2:23.3 119 708 18
5:00.0 1,096m 2:16.8 137 769 21
10:00.0 1,020m 2:27.0 110 678 20
15:00.0 1,017m 2:27.4 109 675 18
19:42.3 992m 2:22.2 121 718 15

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Workout Graph

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