Dean Monnin 19:42 row
4,124
Meters
19:42.3
Time
2:23.3
Pace
232
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 111 |
March 02, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.3 | 4,124 | 2:23.3 | 119 | 708 | 232 | 18 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 |
| 19:42.3 | 992 | 2:22.2 | 121 | 718 | 56 | 15 |
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Workout Graph
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