Dean Monnin v1:00/1:00r...15 row

4,154m

Meters

15:00.0

Time

1:48.3

Pace

304

Calories

Rest Distance871m
Rest Time15:00.0
Overall Distance5,025m
Overall Time30:00.0
Average Watts275
Calories Per Hour1247
Stroke Rate28
Stroke Count584
Drag Factor137

February 26, 2020 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,154m 1:48.3 275 1247 28
1:00.0 287m 1:44.5 306 1354 31
r: 1:00 87m
1:00.0 287m 1:44.5 306 1354 30
r: 1:00 27m
1:00.0 287m 1:44.5 306 1354 29
r: 1:00 19m
1:00.0 285m 1:45.2 300 1332 29
r: 1:00 37m
1:00.0 283m 1:46.0 294 1311 29
r: 1:00 75m
1:00.0 283m 1:46.0 294 1311 28
r: 1:00 40m
1:00.0 275m 1:49.0 270 1227 29
r: 1:00 42m
1:00.0 279m 1:47.5 282 1268 29
r: 1:00 65m
1:00.0 255m 1:57.6 215 1039 29
r: 1:00 41m
1:00.0 272m 1:50.2 261 1197 28
r: 1:00 79m
1:00.0 275m 1:49.0 270 1227 28
r: 1:00 88m
1:00.0 270m 1:51.1 255 1178 28
r: 1:00 85m
1:00.0 269m 1:51.5 252 1168 29
r: 1:00 58m
1:00.0 272m 1:50.2 261 1197 28
r: 1:00 76m
1:00.0 276m 1:48.6 273 1237 28
r: 1:00 52m
r871m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.