Dean Monnin 4:56 row
1,023m
Meters
4:56.4
Time
2:24.8
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 119 |
March 02, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,023m | 2:24.8 | 115 | 696 | 21 |
| 4:56.4 | 1,023m | 2:24.8 | 115 | 696 | 21 |
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