Dean Monnin 19:36 row
4,018m
Meters
19:36.2
Time
2:26.3
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 103 |
February 26, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 4,018m | 2:26.3 | 112 | 684 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 19:36.2 | 906m | 2:32.4 | 99 | 640 | 18 |
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Workout Graph
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