Dean Monnin v5:49/0:33r...2 row

4,427m

Meters

20:49.3

Time

2:21.1

Pace

258

Calories

Rest Distance36m
Rest Time1:47.0
Overall Distance4,463m
Overall Time22:36.3
Average Watts125
Calories Per Hour728
Stroke Rate20
Stroke Count429

January 10, 2021 11:42:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

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Intervals

Time Meters Pace Watts Cal/Hr S/M
20:49.3 4,427m 2:21.1 125 728 20
5:49.2 1,151m 2:31.6 100 645 21
r: 0:33 17m
15:00.0 3,277m 2:17.3 135 765 20
r: 1:14 19m
r36m