Dean Monnin 11:12 row

2,490m

Meters

11:12.2

Time

2:14.9

Pace

146

Calories

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count213
Drag Factor101

January 11, 2021 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:12.2 2,490m 2:14.9 142 789 19
5:00.0 1,143m 2:11.2 155 832 20
10:00.0 1,089m 2:17.7 134 760 19
11:12.2 259m 2:19.3 129 744 18

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Workout Graph

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