Dean Monnin 12:45 row
2,715m
Meters
12:45.0
Time
2:20.8
Pace
153
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 100 |
January 18, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,715m | 2:20.8 | 125 | 730 | 21 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 22 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 22 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 22 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 22 |
| 12:45.0 | 153m | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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