Dean Monnin 12:45 row
2,721m
Meters
12:45.0
Time
2:20.5
Pace
155
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 100 |
January 18, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,721m | 2:20.5 | 126 | 733 | 21 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 23 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 22 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 21 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 21 |
| 12:45.0 | 137m | 2:44.2 | 79 | 571 | 20 |
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Workout Graph
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