Dean Monnin 12:45 row

2,828m

Meters

12:45.0

Time

2:15.2

Pace

165

Calories

Average Watts141
Calories Per Hour786
Stroke Rate21
Stroke Count273
Drag Factor100

January 18, 2021 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:45.0 2,828m 2:15.2 141 786 21
3:00.0 711m 2:06.5 173 893 21
6:00.0 656m 2:17.1 136 766 21
9:00.0 669m 2:14.5 144 794 22
12:00.0 639m 2:20.8 125 731 21
12:45.0 154m 2:26.1 112 686 21

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Workout Graph

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