Dean Monnin 12:45 row
2,828m
Meters
12:45.0
Time
2:15.2
Pace
165
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 100 |
January 18, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,828m | 2:15.2 | 141 | 786 | 21 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 21 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 21 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 22 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 21 |
| 12:45.0 | 154m | 2:26.1 | 112 | 686 | 21 |
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Workout Graph
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