Dean Monnin 11:45 row

2,477m

Meters

11:45.0

Time

2:22.3

Pace

139

Calories

Average Watts121
Calories Per Hour717
Stroke Rate21
Stroke Count252
Drag Factor101

January 18, 2021 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:45.0 2,477m 2:22.3 121 717 21
5:00.0 1,074m 2:19.6 128 742 20
10:00.0 1,051m 2:22.7 120 714 23
11:45.0 352m 2:29.1 105 663 20

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Workout Graph

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