Dean Monnin 11:45 row
2,477m
Meters
11:45.0
Time
2:22.3
Pace
139
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 101 |
January 18, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.0 | 2,477m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 11:45.0 | 352m | 2:29.1 | 105 | 663 | 20 |
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Workout Graph
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