Dean Monnin 3:00 row

681m

Meters

3:00.0

Time

2:12.1

Pace

40

Calories

Average Watts152
Calories Per Hour821
Stroke Rate24
Stroke Count74
Drag Factor100

February 01, 2021 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 681m 2:12.1 152 821 24
1:00.0 222m 2:15.1 142 788 24
2:00.0 230m 2:10.4 158 842 25
3:00.0 228m 2:11.5 154 828 25

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Workout Graph

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