Dean Monnin 9:00 row
2,058m
Meters
9:00.0
Time
2:11.1
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 100 |
February 01, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 24 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
| 9:00.0 | 237m | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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