Dean Monnin 4:30 row
973m
Meters
4:30.1
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 109 |
March 08, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 973m | 2:18.7 | 131 | 750 | 16 |
| 4:30.1 | 973m | 2:18.7 | 131 | 750 | 16 |
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