Dean Monnin 12:00 row
2,502m
Meters
12:00.0
Time
2:23.8
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 116 |
March 01, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,502m | 2:23.8 | 117 | 704 | 21 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 22 |
| 6:00.0 | 621m | 2:24.9 | 115 | 695 | 20 |
| 9:00.0 | 609m | 2:27.7 | 108 | 673 | 21 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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