Dean Monnin 16:32 row
3,438m
Meters
16:32.1
Time
2:24.2
Pace
192
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 120 |
March 01, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.1 | 3,438m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 16:32.1 | 331m | 2:19.1 | 130 | 747 | 19 |
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Workout Graph
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