Dean Monnin v5:48/0:17r...3 row

6,725m

Meters

29:48.5

Time

2:12.9

Pace

418

Calories

Rest Distance322m
Rest Time5:45.0
Overall Distance7,047m
Overall Time35:33.5
Average Watts149
Calories Per Hour812
Stroke Rate22
Stroke Count700

March 20, 2021 13:14:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Speed Play

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:48.5 6,725m 2:12.9 149 812 22
5:48.9 1,133m 2:33.9 96 629 23
r: 0:17 16m
11:59.7 2,867m 2:05.5 177 909 23
r: 4:04 277m
11:59.8 2,725m 2:12.0 152 822 22
r: 1:24 29m
r322m