Dean Monnin 2x20:00/2:00r row
8,560m
Meters
40:00.0
Time
2:20.1
Pace
493
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,589m |
| Overall Time | 44:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 113 |
December 04, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,560m | 2:20.1 | 127 | 737 | 22 | |
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 22 | |
| 20:00.0 | 4,056m | 2:27.9 | 108 | 672 | 22 | |
| r29m |
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Workout Graph
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